Jane Shaw 3/12/25 Jane Shaw 3/12/25 Meditation on interoception Guided meditation on interoceptive awareness Read More Jane Shaw 3/12/25 Jane Shaw 3/12/25 Meditation on your midline Meditation to tune into your midline Read More Jane Shaw 3/12/25 Jane Shaw 3/12/25 follow your breath Guided meditation to follow your breath Read More Jane Shaw 3/12/25 Jane Shaw 3/12/25 Meditation on fluid body 2 Guided mediation to tune into fluid body Read More Jane Shaw 7/11/24 Jane Shaw 7/11/24 Tune into the fluid body Guided meditation to tune into your fluid body Read More Jane Shaw 1/1/24 Jane Shaw 1/1/24 Stillness Meditation Guided stillness meditation Read More Jane Shaw 12/1/23 Jane Shaw 12/1/23 Guided heart meditation Guided meditation on the heart Read More Jane Shaw 6/1/23 Jane Shaw 6/1/23 Body scan meditation Guided body scan meditation Read More
Jane Shaw 3/12/25 Jane Shaw 3/12/25 Meditation on interoception Guided meditation on interoceptive awareness Read More
Jane Shaw 3/12/25 Jane Shaw 3/12/25 Meditation on your midline Meditation to tune into your midline Read More
Jane Shaw 3/12/25 Jane Shaw 3/12/25 follow your breath Guided meditation to follow your breath Read More
Jane Shaw 3/12/25 Jane Shaw 3/12/25 Meditation on fluid body 2 Guided mediation to tune into fluid body Read More
Jane Shaw 7/11/24 Jane Shaw 7/11/24 Tune into the fluid body Guided meditation to tune into your fluid body Read More
